St. Joe Central (FR/S0)
         
We will leave school at 1:30, you will be released from class at 1:15. The meet will be at St. Joe Central High School, 2602 Edmond. We can run 3 individuals and 1 relay team per event. Field events start at 3:30, 3200 meter relay will be run at 3:30, the other runnning events will start at 4:00. We will return as soon as we are done competing. You can call home from the van to let your parents know when we will arrive at school. Bring some warm clothes and something to snack on.

Directions to St. Joe Central:

I-29 North to Hwy 36 West.
36 West to 28th St exit.
Turn right on 28th st.
Go to the 2nd stop light (Messani sp?) and turn left.
         
4 x 800
         
         
100
         
         
4 x 200
       
1600      
         
         
4 x 100
 
         
400  
         
         
300 hurdles        
         
       
800    
         
         
200  
         
         
3200    
         
         
4 x 400
         
         
Long jump    
         
         
High Jump  
         
         
Shot
         
         
Discus